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    • GET REFINED
    • COVID-19 UPDATE
    • Personal Training
    • Coaching
    • TEAM REFINED
    • About The Owners
    • Testimonials
    • Join The Team!
    • Corporate Wellness
    • CLIENT ACCOUNT LOG IN
    • Contact Us
  • GET REFINED
  • COVID-19 UPDATE
  • Personal Training
  • Coaching
  • TEAM REFINED
  • About The Owners
  • Testimonials
  • Join The Team!
  • Corporate Wellness
  • CLIENT ACCOUNT LOG IN
  • Contact Us
Refined Personal Training

Private, Professional, Precise

Private, Professional, PrecisePrivate, Professional, PrecisePrivate, Professional, Precise

SUCCESS AND PEAK PERFORMANCE COACHING

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What is a Success/Life Coach?

We help people move forward and set personal development goals that will give our clients the success they want and deserve.  A  Coach encourages and counsels clients on a range of personal issues. Life coaching is distinct from giving advice, consulting, counseling, mentoring and administering therapy.  A coach helps you to grow by analyzing your current situation, identifying existing and potential challenges and obstacles you face and devising a custom plan of action designed to help you achieve specific outcomes in your life.

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How Will a Coach Benefit Your Life?

Hiring a Life Coach is beneficial for improving :

  •  Confidence, Self Worth & Self Esteem
  •  The Mastery of Balance 
  • Addiction
  • Stress Management 
  •  Self Care - Self Love
  • Managing Anger, Upsets, &  Frustration 
  •  Managing Grief, Loss, Sadness and Change
  •  Food, Nutrition, & Optimal Health

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When To Seek a Coach?

Clients seek additional coaching when there is an aspect of their life they desperately want to change. Life coaching is for anyone who wants to improve their performance – whether you’re trying for health and fitness or wanting to make more meaningful personal connections.  Even the most skilled, successful people can benefit from coaching.

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