GROUP ClASSES

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SWEAT 

Wednesdays at 6:00pm and Saturdays at 9am


Intermediate/ Advanced Level SWEAT class is a FREE bootcamp class for all personal training clients! SWEAT is a perfect blend of conditioning, cardio, and community that focus on having fun while getting your sweat on. Expect circuit workouts, bodyweight resistance movements, cardio drills,boxing,core work, and all the sweaty fun!

Yoga in Henderson,

YOGA FLOW & STRECTH

All LEVEL YOGA 

Saturdays at 10am

Yoga increases strength, stability and flexibility. It balances all the systems of the body with therapeutic postures and connects you to the awareness of your breath. Modifications can be made for all levels no matter what your experience, beginner or established athlete.

Please Bring your own mat

Henderson Personal Training. Best Personal Training.

SIGN UP ON OUR MINDBODY SCHEDULER

Classes are Free for Refined Personal Training Clients. *Restrictions Apply*


Please contact us for more information

info@refinedpersonaltraining.com