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PERSONAL TRAINING MYTHS... DEBUNKED
When considering hiring a Personal Trainer, there are probably many thoughts and preconceived ideas you may already have running through your mind, believe us, you’re not alone. Here are some typical questions Refined Personal Training address about misconceptions and incorrect information people may have about Personal Training!
Nope, sometimes the risk of injury is not worth it for those just starting out.
Come as a blank canvass or decorated athlete. We got you covered!
You’re always going to want to choose a knowledgeable Trainer with the credentials to match. The coach and client duo need to work together and effectively communicate for best results!
Some people work with Trainers for motivation and accountability, some
people hire Trainers as an investment to their health and education.
Whatever your reason for hiring a Trainer, we structure pricing to fit your needs and wants.
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