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the Refined Team
Owner/Operator
17 Years Fitness Management, NASM CPT, Ashtanga Yoga, YIN, Hands On Assist, Success and Peak Performance Coach, Life Coach
After losing 40+lbs and changing my life through eating healthy and exercise, I turned my passion into a profession by helping others on their fitness journey as well. Now after 17 years, I am equally enthusiastic to
help clients better their lives physically and mentally. My philosophy is a fun and encouraging approach that includes correcting bad habits, practicing mindful
eating, and keeping exercise consistent. I specialize in all level Yoga, Strength and Conditioning, Weight loss,
Nutrition and Life Coaching.
OWNER/MASTER TRAINER
Resistance Training Specialist, (RTS),NASM CPT, NESTA,CPT, PTA Global, AFFA. Boxing Specialist, Corrective Exercise Specialist.
Spending my youth as an obese child, my life changed when I realized we are all control of our health and physique. At that point I committed my life to health and fitness. I became a trainer at the age of 18 and have been coaching others to reach their goals ever since. After spending the past 19 years in the industry I’ve had the privilege of working with all types of people from all walks of life. They are all unique and have unique needs. No two people are the same and that’s how I approach my training. I try to discover ways to inspire individuals so that we can bring out there inner greatness!
BEAU HALL
Master Personal Trainer
University of Wyoming, Associate Of Sciences,
NESTA Master Trainer, (National Exercise Sports Trainers Association) NESTA Diet & Nutrition,
ISSA, SAQ ( speed,agility, and quickness).
Physique and Bikini Contest Coach, Sports Performance, Strength and Conditioning, Muscle Gain, and Weight loss “I have an athletic background playing multiple sports.
Attended university on a baseball scholarship. After
school, I completed my NESTA Master Trainer
Certificate and went straight into a full time position in Laramie, WY. On weekends during the summers, I would coach baseball for youths aged 14-18 as well as take them through a fitness regimen. I have been training going on 7 years now, currently holding a certificate through ISSA. I have experience training
group classes up to 15 people, as well as private 1 on 1 training. I specialize in teen, adult, and senior fitness. I
also have online clients throughout the country that I work with. Exercise has been such a huge part of my
life, and I give great credit to fitness and athletics for my health and well being today! My hope through training is to pass that gift onto each and every client I
can!
Bus Leach
PHD, MASTER PERSONAL TRAINER
University of Wyoming, B.S. Health Sciences (Exercise and
Sport), University of St. Augustine , Doctorate of Physical
Therapy.Strength Training, Cardiovascular Conditioning
Flexibility Muscle Tissue Manipulation Muscle energy Training
Balance Posture Analysis/Correction Muscle Gain, and Weight
loss
Originally from Wyoming, moved to Las Vegas in 2001. Father of two
beautiful children. Fitness professional for over 20 years that has
included all positions in fitness from trainer to club manager to district
manager. I Have personally been working out for over 30 years and
still going strong. “I believe that personal health and fitness is a
journey that is fueled by commitment and dedication. It requires
focus, a little hard work and sweat to accomplish ones fitness goals.
This is true in all aspects of life! I also believe that fitness is about
having fun, feeling good and meeting new and interesting people that
offer encouragement, motivation and support. Let me be that support
structure for you!
MICHELLE SEBENICK
CERTIFIED PERSONAL TRAINER
NASM Certified Personal Trainer, Yoga, Pilates, Boxing
Specialist, Weight loss, HIIT.
I have been training for several years and continue to grow in this field
with every passing day. I am NASM certified and currently attending
CSN to further my knowledge of the human body, inside and out. I
have a background in counseling; I worked in the mental health field
for several years. I love to train weightlifting, calisthenics, yoga,
kickboxing, and HIIT. My favorite part of this rewarding lifestyle career
is watching my clients get results by feeling stronger, looking more
tone and losing unwanted fat. Even more, I love when I can see them
start to truly love who they become! Here at Refined I have dedicated
myself to the entire transformation of my clients both physically and
mentally and it has been beyond rewarding! Fitness and health have
saved my life and I can’t wait to pass that onto you!
SAM VAN HORN
Certified Personal Trainer,NASM CPT
Strength and Conditioning Specialist, ACE CPT, 2
years of biology through MITx (I was in the first
distance learning class from the Massachusetts
institute of technology), 2 years Cell biology
specializing in mitochondria of the hepatocytes
through Harvardx. Author of the Amazon
exclusive book ”Weight loss for people in a hurry”.
A Vegas native with over 20 years in the fitness
industry and a lifetime of martial arts training including:
boxing, judo, kenpo, kali, and Brazilian Jiu jitsu I
specialize in strengthening functional movement
patterns and weight loss.
I’ve trained all ages including physical education to
homeschooled children and self defense to “at risk”
women and children. I have hundreds of testimonials
from clients that have collectively lost thousands of
pounds on my programs, most of whom were complete
beginners. As your coach I will help you look, feel, and
perform better according to your own standards.
I have been married for more than 16 years and we
have two beautiful daughters (Josephine 12 and
Penelope 9).
Dylan Brogan
Certified Personal Trainer
ISSA Certified Personal Trainer, Strength Training, Hypertrophy, HIITT, Athletic Training, Weight Loss. I have been training for two years now and there’s nothing more I love doing than helping people reach their goals. To me, the sky’s the limit for those who want to strive for greatness. I come from an athletic background playing three sports at the highschool level, such as football, basketball, and track. I specialize in training those of all ages, but I am specifically good at training younger athletes who are looking to get scholarships at the next level. My goal as your trainer is to help you accomplish what you’re looking for and I’m going to work hard to help you get the results you want. Staying consistent on your diet and training is what can take you to the next level. I am here to help those who decide to take their chances with me every step of the way.
Kelly Miethe
Pre+Postnatal Exercise Coach, Pre+Postnatal Corrective Exercise Specialist
I’m a pre+postnatal coach – and a toddler mama of 2, so I live in the world of never ending to-do lists…but have a deep passion for wellness and movement!
I have a deep belief there is a gap in the market for moms – especially the postpartum population and my goal is to break the barrier of accessing proper information. After having two kids, having a severe diastis recti and pelvic floor issues, I made it my mission to educate myself and fell in love with helping other women heal their bodies. I have a deep understanding about the postpartum body and the mental and emotional demands motherhood puts on us. I aim to help my clients understand and love their bodies, move with intention, restore their core, feel confident and strong through motherhood.
Through my journey, I’ve been trained by some of the best practitioners in the industry, who have made a profound impact on my life and helped me to embrace the body and all of its’ changes! I take a whole body approach, learning about my clients, history, tendencies and their ultimate goals. You deserve to move the way you want, whether it’s just keeping up with your kiddos or training for a marathon – it’s one
step at a time, but you’ll get there!
To date, I’ve helped dozens of moms regain their sense of confidence, by healing their core, functional movements and making improvements within their pelvic floor.
Specializing in:
- Prenatal, Trimester Specific Exercises and Programming
- Postpartum Recovery and Restorative Exercises
- Diastasis Recti
- Pelvic Floor
- Dysfunction or Symptoms
- Corrective Exercise Specialist
- Incontinence and Pelvic Pain
- Menopausal Women / Hormonal Changes
Raheem Junior “ RJ”
Specialties : Strength and conditioning, weight loss, injury prevention, hypertrophy, boxing
Bio : R.J. boxed as a young amateur and has a record of 12-0-0. He was very active as a child and young adult. Dabbling in many different sports from soccer to boxing. It isn’t until his college years that he found love in weightlifting. Crediting the gym for helping him through a rough patch and bettering his mental health. R.J. is a firm advocate of weightlifting and exercise as forms of therapy and natural antidepressants. He is a full time certified personal trainer by the National academy of sports and medicine and has experience working with all age groups and fitness levels
Mission: R.J. believes in helping his clients change their lives one meal and one workout at a time. Favorite fitness related quote: Movement is medicine